Meet Helen
Helen is a passionate Tolman Health Coach dedicated to helping individuals reconnect with their bodies and take ownership of their health. She supports clients who want to improve their overall wellbeing, restore balance, and create sustainable lifestyle changes that allow the body to naturally heal and thrive.
With a warm, empowering coaching style, Helen guides her clients through practical, personalised strategies, helping them build confidence in their body’s ability to regenerate and function at its best. Her approach is supportive, education-focused, and rooted in long-term results — not quick fixes.
Areas of focus
Whether you feel you need help just getting your general health and lifestyle on track or you have a diagnosis or symptoms you specifically want to focus on.
Water and Juice fasting
Gut health
Chronic Disease
Auto immune conditions
General health and wellbeing
Group and private health and fasting retreats
Services
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Have a question about anything? Book in a free 15 minute call
1 hour Iridology and lifestyle consultation
In person or online 60-90 minute consultation, includes iridology and sclerology
A deep dive into health, fully supported fasting and lifestyle change
Online
3- 5 day water fasting support
Want to try a short fast but need guidance?
7-21 day water fasting support
Fasted before but looking to do an extended fast and want expert support along the way?
Online fasting for groups
Group juice and water fasting in person retreats
Luxury Custom Fasting retreats - Byron Bay
The ultimate for healing and supported fasting.
Design your own personal fasting experience at a time that suits you in our luxury accommodation in Byron Bay
Testimonials
“The natural healing force within each of us is the greatest force in getting well.”
― Hippocrates